下剤に頼らず便秘をなんとかしたい!

つらい便秘を早くなんとかしたいと思うのはもちろんですが、下剤を使ってしまうのはくせになるから大変。下剤を使わずに便秘を解消できればとあれこれ載せています

乳酸菌

むくみ腸にはホットヨーグルトでスッキリ!

投稿日:2015年7月15日 更新日:


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-乳酸菌
-, , ,

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